Pic: Mrs Nonye Soludo
By Chinedum Treasure
The wife of the Anambra State Governor, Dr. Nonye Soludo, has called on Ndị Anambra and Nigerians to prioritise healthy lifestyles that promote brain health, describing a healthy brain as the foundation of a sound and fulfilling life.
In her message to commemorate World Brain Day, Dr. Soludo urged people to embrace good nutrition, regular physical activity, quality sleep, lifelong learning, and mental wellness as essential habits for protecting brain function and overall wellbeing.
She stressed that caring for the brain is key to building healthier families and a more productive society.
According to her, “As we commemorate World Brain Day today, it’s crucial to remember that a healthy brain is the foundation of a sound and healthy life. By embracing good nutrition, regular physical activity, quality sleep, lifelong learning, and mental wellness, we can protect one of God’s greatest gifts.
“Let’s nurture our minds, support one another, and build a healthier, more productive society.”
Tags:
World Brain Day, Nonye Soludo, Brain Health, Anambra, Healthy Living
